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  <pubDate>Sat, 19 Aug 2006 15:33:59 GMT</pubDate>
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  <description>Mitul wasn&apos;t gonna put these back in his suitcase, so I benefit. I visit him and it turns out to be a highly lucrative trip:&lt;br /&gt;&lt;br /&gt;1. Half a jar of strawberry flavored protein&lt;br /&gt;2. Arnold Schwarzenegger&apos;s &lt;i&gt;New Encyclopedia of Modern Bodybuilding&lt;/i&gt;.&lt;br /&gt;&lt;br /&gt;I&apos;m more excited about the encyclopedia. I started doing dumbbell pullovers to expand my rib cage and I&apos;m bringing in more variety to my workouts.&lt;br /&gt;&lt;br /&gt;I need more chest.</description>
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  <pubDate>Thu, 23 Mar 2006 06:40:55 GMT</pubDate>
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  <description>I go to the Y, and there are these ads for amateur competitions:&lt;br /&gt;&lt;br /&gt;Bodybuilding&lt;br /&gt;Powerlifing, just bench press I think&lt;br /&gt;Strongman&lt;br /&gt;&lt;br /&gt;I&apos;ve got muscles. I can lift. I&apos;m strong. But it&apos;d probably be silly for me to enter those contests. I don&apos;t have much mass, and I can&apos;t really do the major lifts that well. I&apos;m somewhere and nowhere at the same time. 148 pound folks will bury me in any lift, and that&apos;s the category I&apos;d be in. Hey if entry were free maybe I could enter for kicks.&lt;br /&gt;&lt;br /&gt;Hee Hee.</description>
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  <pubDate>Mon, 20 Feb 2006 18:44:49 GMT</pubDate>
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  <description>Here goes my first entry. Currently sipping on Darjeeling tea, no milk. Next workout in a couple of hours or so. Time flies, little progress.</description>
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